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Fresh artichokes




Yield: 4 Servings -Su

Ingredients:

Instructions:

With sharp knife slice about 1" off top of each artichoke; cut off stem near base. With scissors trim about 1/2" off top of each leaf. With sharp knife halve each artichoke vertically; then scoop out and discard the fuzzy center or choke. Place artichoke halves in slowcooker; add hot water and lemon slices. Cover and cook on HIGH 4 to 5 hrs. or until done. Drain; serve with sauce. Lemon butter sauce - combine all ingredients. Per serving - 156 cal 4 g pro 12 g carbo 12 g fat ~0- chol 380 mg sod Author - Mable Hoffman







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