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Carrot and raisin salad

Yield: 9 humans

Ingredients:

• 3 c Carrot; shredded 1/4 ts Salt;
• 1/2 c Low-Calorie Dressing; Sugar substitue equivalent
• 1/3 c Seedless raisins; -to 6 ts sugar

Instructions:

(1 1/2-oz box) Lettuce leaves; Combine all ingredients except lettuce thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce. Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g; PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and prepare the Low-Calorie Cooked Dressing without salt. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess R.D. M.S. and Katharine Middleton. Brought to you and yours via Nancy O'Brion and her Meal Master

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