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Brown rice saute with parsley & sage

Yield: 8 Servings

Ingredients:

• 1 1/2 c Brown rice
• 3 tb Olive oil
• 2 ea Onions diced
• 4 ea Carrots shredded
• 1 tb Sesame seeds Salt and pepper to taste
• 1 lg Bunch fresh parsley chopped
• 1 ts Dried thyme
• 2 ts Dried sage
• 1 tb Soy sauce (opt'l.)

Instructions:

Wash the rice well under cold water then place in a saucepan with water to cover by 1/4". Bring to a boil over high heat then turn the heat down low and cover tightly. Simmer until all water is absorbed approximately 1 hour. In a frying pan or wok heat the oil and saute the onions until golden brown or even a bit burnt about 8 minutes. Add the cooked rice to the onions. Stir in the carrots sesame seeds salt and pepper to taste and the herbs. Stir-fry lightly for about 5 minutes. Mix in the soy sauce just before serving if desired.

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