Barley pilaf with peas
Yield: 8 Servings
Ingredients:
- 1/2 c Chopped onion
- 1 Garlic clove; minced
- 1 tb Vegetable oil
- 14 1/2 oz Reduced sodium chicken broth
- 1 1/4 c Water
- 2/3 c Medium QUAKER Barley*
- 1 tb Lite soy sauce (optional)
- 10 oz Frozen peas
Instructions:
In medium saucepan cook onion and garlic in oil until onion is tender. Add chicken broth water barley and soy sauce; bring to a boil. Reduce heat to low; cover. Simmer 35 minutes; add peas. Continue simmering 10 to 15 minutes or until liquid is absorbed and barley is tender. Eight 1/2-cup servings *NOTE: To use Quick QUAKER Barley substitute 1 cup quick barley for medium barley and decrease water to 1 cup. Cook onion and garlic as directed above. Add remaining ingredients; bring to a boil. Reduce heat to low; cover. Simmer 15 to 18 minutes or until liquid is absorbed and barley is tender.



