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Basic free green salad

Yield: 2 basic free

Ingredients:

• 2 c Romaine lettuce; shredded 12 Radishes; whole or sliced
• 2 c Iceberg lettuce; shredded 1 c Endive; curly
• 1 c Spinach; shredded 1 Cucumber; sliced ->OR<- 2 Stalks celery; diced w tops
• 1 c Swiss chard; shredded

Instructions:

MMMMM-----------------OTHER INGREDIENTS TO FORM---------------------- -your own combinations Mushrooms; sliced fresh Boston or bibb lettuce; Red/green/gold peppers; Red/green cabbage; -sliced Kale or comfrey; Flowerettes or broccoli; Chicory or sorrell; Caulifower; Parsley or watercress; Zucchini or yellow squash; Turnip collard beet greens -sliced Or mustard or dandelion; Scallions or chives; Onions tomatoes sprouts; Food Exchanges per serving: FREE Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master

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