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Chinese chicken salad (weight watchers magazi

Yield: 6 Servings

Ingredients:

• 1 tb Rice wine vinegar
• 1 ts Canola oil
• 1 ts Sesame oil
• 1 tb Toasted sesame seeds
• 1/2 ts Ground ginger
• 3 c Torn romaine lettuce
• 3 c Shredded red cabbage
• 1 c Drained canned sliced water -chestnuts
• 8 oz Cooked skinless boneless -chicken breast cut into -strips
• 1 oz Sliced almonds

Instructions:

Lemon juice Adapted from Candlestick Park San Francisco CA. Foodservice: Harry M. Stevens 1. In small bowl combine vinegar canola and sesame oil with 1 T. water; whisk in sesame seeds and ginger; set aside. 2. Divide lettuce cabbage and water chestnuts evenly among 4 plates. Top each evenly with chicken; sprinkle evenly with almonds. Drizzle dressing over salad. Sprinkle with lemon juice. Each serving provides: 1 FA 2 1/2 P 3 V 1/2 B 15 C Per serving: 208 cal 21 g pro 9 g fat 11 g car 56 mg sod 48 mg chol Posted by: Valerie Whittle

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