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Barbecued pork

Yield: 12 Servings

Ingredients:

• 3 tb Honey
• 2 tb Commercial hoisin sauce
• 2 tb Reduced-calorie catsup
• 1 tb Low-sodium soy sauce
• 1/8 ts Chinese five-spice powder
• 3 Drops red food coloring -(optional)
• 2 (3/4-pound) pork tenderloins
• 1/4 c Reduced-calorie catsup
• 2 tb Sesame seeds

Instructions:

Combine first 6 ingredients; stir well and set aside. Trim fat from pork and place in a large shallow dish. Pour honey mixture over pork. Cover and marinate in refrigerator 8 hours turning pork occasionally. Remove pork from marinade reserving marinade. Place pork on a microwave-safe roasting rack. Cover with wax paper and microwave at MEDIUM HIGH (70% power) 7 minutes. Brush pork with reserved marinade; rotate rack a quarter-turn. Cover and microwave at MEDIUM HIGH 6 to 8 minutes or until meat thermometer registers 160 degrees; set aside. Place remaining marinade in a glass measure; microwave at HIGH until mixture boils. Brush over pork; cut into 1/4-inch slices. Serve warm with catsup and sesame seeds. Yield: 12 appetizer servings (serving size: 1-1/2 ounces pork 1 teaspoon catsup and 1/2 teaspoon sesame seeds). 102 calories 2.8 grams fat (0.8 g sat 1.2 g mono 0.6 g poly) 40 mg cholesterol 169 mg sodium. Source: "Cooking Light" magazine - January/February 1993 Reformatted by: CYGNUS HCPM52C

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