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Salmon cream cheese spread

Yield: 6 Servings

Ingredients:

• 1 cn Salmon drained
• 1/4 c Cream cheese
• 1/4 c Sour cream
• 2 T Green onion chopped
• 1 T Dill chopped
• 1 t Vinegar
• 1/2 t Salt

Instructions:

pn Pepper Blend salmon and cream cheese together in a small bowl. Stir in sour cream green onion dill vinegar salt and pepper. Mix thoroughly. Makes 6 servings (3/4 cup) Each Serving 2 Tablespoons 1/2 protein choice 1 fats/oils choice 1 g carbohydrate 4 g protein 6 g fat 310 kilojoules 74 calories

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