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Strawberry yogurt cooler

Yield: 2 Sweet ones

Ingredients:

• 1 c Strawberries; sliced
• 1/2 c Plain nonfat yogurt;
• 1 c Sparkling mineral water;

Instructions:

Or sletzer or club soda Combine ingredients in a blender or food processor process until smooth. Pour into chilled glasses and serve. Food Exchange per serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT: TRACE; CHO: 1mg; SOD: 70; Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin Ph.D. and Frances Towner Giedt. Brought to you and yours via Nancy O'Brion and her Meal-Master.

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