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Strawberry yogurt drink

Yield: 2 Servings

Ingredients:

• 1 c Sliced strawberries
• 1/2 c Low-fat yogurt
• 1/2 Banana
• 3 Ice cubes

Instructions:

Strawberries for garnish Combine the sliced strawberries yogurt banana and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each serving with a strawberry. 1 serving = 79 calories 1 fruit exchange 2 grams protein 12 grams carbohydrate 1 gram fat 31 mg sodium Quick & Easy Diabetic Menus by Betty Wedman 1993 Shared but not tested by Elizabeth Rodier March 94.

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