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Spicy thai pizza

Yield: 6 Servings

Ingredients:

• 3 c Cooked brown rice
• 2 c Shredded mozzarella cheese -- divided
• 1 c Crunch peanut butter -- divided
• 1 Egg; beaten Vegetable cooking spray
• 1/2 c Hot water
• 1/4 c Cilantro minced
• 2 tb Soy sauce
• 3 tb Dark sesame oil; divided
• 1/4 ts Ground red pepper
• 2 c Broccoli flowerets
• 1 md Red onion; chopped
• 2 lg Carrots; julienned Combine rice
• 1 cup cheese
• 1/4 cup peanut butter and egg in large

Instructions:

bowl. Press firmly into 12-inch pizza pan or 10-inch pie pan coated with cooking spray. Bake at 400 degrees F. for 8 minutes. Mix remaining 3/4 cup peanut butter water cilantro soy sauce 2 tablespoons sesame oil and red pepper in small bowl; set aside. Stir-fry broccoli onion and carrots in remaining 1 tablespoon sesame oil in large skillet over medium-high heat until tender-crisp. Spread sauce over crust; top with vegetable mixture. Sprinkle with remaining 1 cup cheese. Bake at 400 degrees F. for 10 to 12 minutes. Let stand 5 minutes before serving. Each serving provides: * 543 calories * 24.2 g. protein * 35.8 g. fat * 36.2 g. carbohydrate * 5.3 g. dietary fiber * 59 mg. cholesterol * 694 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias

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