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Fruity seafood

Yield: 6 Servings

Ingredients:

• 3 tb Butter
• 4 Shallots chopped
• 1 Green apple peeled cored -and diced
• 1 pn Dill
• 2 ts Mild curry powder
• 2 tb Plain flour
• 1 c Apple juice
• 1 lb Scallops
• 1 Banana sliced
• 1/2 lb Green prawns in bite sized -pieces
• 1/2 c Cream

Instructions:

Salt to taste Melt butter in saucepan saute apple and shallots until soft. Add curry powder and cook for a minute longer. Stir in flour add apple juice. Bring to boil stirring constantly. Add salt and dill simmer for 5 minutes. Add prawns and scallops cook until almost tender add banana 5 minutes before end of cooking time. Stir in cream heat through. Serve with fluffy or fragrant rice. NB In this as in many recipes I use evaporated skim milk in lieu of the cream and thicken if necessary. Better for the arteries with no great compromise in taste or texture.

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