Mandarin chow mein
Yield: 3 Servings
Ingredients:
- 2 pk Quick-cooking Oriental -noodles (3 Ounces) (with or without flavor -packets)
- 2 tb Soy sauce
- 4 ts Catsup
- 1 tb Worcestershire sauce
- 1 ts Sugar
- 1/2 ts Oriental sesame oil Nonstick spray coating
- 4 Cloves garlic minced
- 1/4 ts Crushed red pepper
- 1/2 lb Lean boneless pork (pork -loin or sirloin) cut Into thin strips
- 3 c Thinly sliced cabbage
- 8 oz Sliced bamboo shoots (1 -can) drained and rinsed
- 1/2 c Coarsely shredded carrot
- 2 Green onions
Instructions:
cut into -2-inch pieces Cook noodles in 4 cups boiling water for 3 minutes or just until tender omitting flavor packets if present. Drain and rinse noodles; set aside. For Sauce: In a small bowl combine soy sauce catsup Worcestershire sauce sugar and sesame oil; set aside. Spray a wok or large skillet with nonstick spray coating; heat. Add garlic and red pepper to hot wok or skillet; cook over medium heat for 10 seconds. Add pork; stir-fry 1 minute. Add cabbage bamboo shoots carrot and onions. Stir-fry 2 to 3 minutes more or until onions are crisp-tender and pork is no longer pink. Add noodles and sauce; heat through about 1 minute stirring gently to coat. BETTER HOMES AND GARDENS March 1990



