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Vegetable saute with fresh peaches




Yield: 4 Servings MMM

Ingredients:

Instructions:

Sauce: In a bowl combine all sauce ingredients except water. Stir or whisk until blended. Thin with water until mixture has the consistency of ketchup. Vegetables and rice: Fill a saucepan with water and bring to a boil. Ad peaches. After water resumes boiling wait for 45 seconds then remove peaches with a slotted spoon. Set aside to cool. Peel peaches slice i nhalf and remove pits then mash into pulp. Heat oil in a wok or heavy skillet. Add scallions garlic and ginger and stir-fry for 2 minutes to flavor the oil. Add peach pulp shiitake mushrooms tofu broccoli and bean sprouts to wok. Stir thoroughly add a splash of rice vinegar and keep stirring until it evaporates about 1 minute. Add sauce and keep stirring until vegetables are evenly coated. Continue cooking stirring constantly until broccoli is bright green. Serve over rice. Serves 4. Per serving: 439 cal; 15 g prot; 16 g fat; 56 g carb; 0 chol; 353 mg sod; 8 g fiber Vegetarian Times August 1993/MM by DEEANNE







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