Squashed potato casserole
Yield: 2 Servings
Ingredients:
- 3 oz Sweet potato
- 3 oz Yellow squash; cubed
- 1 oz Green pepper; chopped
- 2 tb Safflower oil
- 1/2 ts Thyme
- 1/2 ts Basil
- 1/2 ts Salt
- 3 oz Basmati rice; cooked
- 3 oz Amaranth; cooked
Instructions:
Preheat oven to 400 degrees. Pierce sweet potato with fork and place in oven for 45 minutes. When potato cools cut into 1/2-inch cubes. Lower heat to 375 degrees. Steam squash andpepper until slightly tender. Lightly grease 4 x 8 casserole pan with safflower i8l. Combine all 8ingredients and mix well. Transfer to casserole pan and place in oven for 15 minutes. From DEEANNE's recipe files
