Granola bars (greb)
Yield: 1 Servings
Ingredients:
- 1 c Brown sugar
- 1/2 c Light corn syrup
- 1/2 c Melted margarine
- 2/3 c Peanut butter
- 2 ts Vanilla extract
- 3 c Quick oats *
- 1/2 c Sunflower seeds
- 1/2 c Coconut
- 1/3 c Wheat germ
- 1/2 c Raisins
- 1 c Carob chips
Instructions:
Other nuts/dried fruits -you want to add *Note: (I substitute half quick oats and half crisped rice) Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?) baking dish (glass works best). In a large bowl combine the first 5 ingredients and stir well (it should be sort of a paste). Stir in remaining ingredients. You can add in whatever you want so long as the mixture is sticking together in several large clumps. Press the mixture into the baking pan ( you can use your fingers -- it's not very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden brown). Cool completely and cut into bars. Voila! From: intgrec@lims01.lerc.nasa.gov (CHRIS GREB) Newsgroups: rec.food.veg



