Vegetable bisque with seafood
Yield: 7 Servings
Ingredients:
- 3 c Frozen whole kernel corn -- Thawed and divided
- 2 c Low-sodium chicken broth -- Divided
- 1 tb Olive oil
- 1 c Chopped onion
- 1 c Chopped green bell pepper
- 1 c Chopped red bell pepper
- 1 c Skim milk
- 3/4 lb Medium fresh shrimp -- Peeled
- 1/4 c Chopped fresh cilantro
- 1/4 c Chopped fresh parsley
- 1/4 ts Salt
- 1/8 ts Pepper
Instructions:
Combine 2 cups corn and 1 cup broth in a blender; cover and process until smooth. Set pureed corn aside. Heat oil in a large saucepan over medium heat. Add onion and next 2 ingredients; saute 5 minutes or until tender. Stir in pureed corn mixture remaining 1 cup broth and milk; bring to a boil. Cover reduce heat and simmer 5 minutes. Add remaining 1 cup corn shrimp and remaining ingredients; cover and simmer 5 minutes or until shrimp is done. Yield: 7 cups (serving size: 1 cup). Recipe By : Cooking Light Sept 1994 page 116 From:



