Vanilla ice cream (longstaff)
Yield: 8 Servings
Ingredients:
- 2 ts Gelatin
- 2 tb Hot water
- 1 1/4 c Evaporated milk chilled
- 1 ts Vanilla
- 4 tb Sugar equivalent sweetener
Instructions:
Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin together and add the flavoring and sweetener. Pour into freezing trays and freeze without stirring. Serve with fruit. 8 servings each 60 cal 5 g (1/2 unit) carbohydrate 4 g protein 3 g fat Source: The Diabetic's Cookbook by Roberta Longstaff & Jim Mann 1984 Shared but not tested by Elizabeth Rodier July 1993



