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Vanilla ice cream (longstaff)




Yield: 8 Servings

Ingredients:

Instructions:

Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin together and add the flavoring and sweetener. Pour into freezing trays and freeze without stirring. Serve with fruit. 8 servings each 60 cal 5 g (1/2 unit) carbohydrate 4 g protein 3 g fat Source: The Diabetic's Cookbook by Roberta Longstaff & Jim Mann 1984 Shared but not tested by Elizabeth Rodier July 1993







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