Tahitian punch
Yield: 1 Quart
Ingredients:
- 1 1/4 c Sliced banana
- 1 1/4 c Sliced strawberries chilled
- 1 1/4 c Sliced peeled papaya -chilled
- 1 c Sliced peeled mango chilled
- 1 c Orange juice chilled
- 1 c Crushed ice
- 1 Carton (8-ounce) plain
Instructions:
-nonfat yogurt Directions: Place all ingredients in a blender and process until smooth. Serve immediately. Yield: 1-1/2 quarts (serving size: 1 cup). Nutritional Info: CALORIES 107 (4% from fat); PROTEIN 3.3g; FAT 0.5g (sat 0.1g mono 0.1g poly 0.1g); CARB 24.4g; FIBER 2.7g; CHOL 1mg; IRON 0.3mg; SODIUM 31mg; CALC 95mg Posted to MM-Recipes Digest V3 #2.TXT



