Quick & creamy applesauce dessert (lacto)
Yield: 1 Servings
Ingredients:
- 1/2 c Applesauce; unsweetened
- 1/2 c Nonfat yogurt
- 1/2 ts Vanilla extract
- 1/2 ts Apple pie spice
- 2 ts Sugar
Instructions:
Combine all ingredients in a bowl. Mix thoroughly. Serve right away or chill for later serving. This was altered to lofat from the original recipe. Also to reduce the calories you can use a sugar substitute to equal the sugar. Nutrition (per serving): 203 calories Total Fat 0 g (2% of calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By Bobbie Hinman & Millie Snyder : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á



