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Quick and tasty chicken soup

Yield: 4 cups

Ingredients:

• 1 1/2 c Chicken; cooked diced. 1/4 c Celery; diced fine
• 1 1/2 c Chicken broth; 1/2 ts Thyme;
• 1 c Water 1/2 tb Arrowroot;
• 2 tb Onion; chopped fine 1 tb Water;

Instructions:

Simmer first seven ingredients for about 10 minutes. Make paste of arrowroot and 1 tb water add to soup. Cook until clear and smooth (takes just a few seconds. Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES CAL: 185 THAT'S ALL!! Source: Recipes for Diabetics by Billie Little (2 almost 2 1/2 years ago I was diagnosis as Diabetic this was one of the first of servral books I prechased then I found a EARLY version at the thrift store. Both are so different.) Brought to you and yours via Nancy O'brion and her Meal-Master

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