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Macaroni & tvp skillet mix

Yield: 4 Servings

Ingredients:

• 1 1/2 c Dry elbow macaroni
• 1 c Dry textured vegetable -protein (TVP)
• 3 tb Dried minced onion
• 2 tb Dried parsley
• 1 ts Dreid oregano
• 1 ts Dried thyme
• 1/2 ts Salt

Instructions:

Combine all ingredients and store in an sir-tight jar or plastic bag. Attach these instructions: To prepare pour one 28-oz can tomatoes with juice into a large skillet or saucepan. Crush the tomatoes add 2 cups water and bring to a boil. Add Macaroni and TVP Skillet Mix. Simmer covered for 15 minutes or until macaroni is tender stirring occasionally to prevent sticking. Add more water if necessary. If you like add 1 cup frozen peas during last 5 minutes of cooking. Total calories per serving: 268 Fat: 2 grams Source: Vegetarian Journal Jan/Feb 1995 Pooh's Recipe dbase (lisa_pooh@delphi.com) 1/29/96

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