Fast & fit sunny pizza pie

Yield: 4 Servings MMM

Ingredients:

1/3 c Cornmeal
1/2 c Whole wheat flour
1/2 c All-purpose flour
1/2 ts Baking powder
1/2 ts Baking soda
1/2 ts Dried basil
1/4 ts Salt
1/2 c Buttermilk
2 tb Olive oil MMMMM--------------------------FILLING-------------------------------
1 1/2 c Broccoli; thawed from frozen
3 Green onions; chopped
10 Olives; quartered
3 oz Canned waterpacked tuna - drain and chunk
5 Marinated artichokes halved
1/2 ts Dried thyme
1/4 ts Pepper
1 1/2 c Mozzarella; shredded

Instructions:

Serve with lightly dressed salad greens tossed with tomatoes then finish with pineapple chunks spooned over yogurt. Sprinkle 1 tbsp of the cornmeal over side and bottom of greased 9-inch glass pie plate; set aside. In a bowl combine whole wheat and all-purpose flours remaining cornmeal baking powder baking soda basil and salt; mix in buttermilk and oil. On work surface knead about 10 times to form smooth dough. Press evenly over bottom and 1-inch up side of pie plate. Filling: Top with broccoli onions olives tuna artichokes thyme and pepper; sprinkle with cheese. Bake in 375F 190C oven for about 25 minutes or until crust is golden on bottom. If desired broil for 2-3 minutes to brown cheese. Other nutritious ingredients may be substituted for tuna if desired.