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Tomato-onion soup with rigatoni

Yield: 4 Servings

Ingredients:

• 1 lg Onion; chopped
• 1/8 ts Garlic powder
• 1 c Water
• 28 oz Canned tomatoes; chopped w/
• 1 tb Dried parsley
• 1 c Rigatoni
• 1/2 ts Dried thyme
• 1 Bay leaf
• 1/2 ts Dried basil
• 1 tb Soy sauce

Instructions:

Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Saute the onion and garlic powder in the water for 15 minutes. Add the remaining ingredients except the soy sauce. Simmer covered for 1 hour. Add the soy sauce and remove the bay leaf just before serving. 150 calories 1.0 gram fat per serving. From the collection of Sue Smith S.Smith34 Uploaded June 16 1994

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