Quick onion pot roast
Yield: 1 Servings
Ingredients:
- 1 pk Onion soup mix.
- 3 lb Lean beef pot roast -- trim All fat
- 3 tb Flour in
- 3 tb Water -- mixed to a paste.
Instructions:
This roast needs no prior browning. Meat brown in the slow cooker and forms a brown gravy. Prepare vegetables separately. Sprinkle onion soup over the bottom of the crock pot. Add pot roast. Cover and cook on LOW about 10 hrs. or 5 hrs. on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil stirring constantly until thickened. Serve over sliced meat. From: Maggie MWORKMAN@VM.CC.PURDUE.EDU ADDRESS="http://www.vuw.ac.nz/who/Amy.Gale/home.html" Recipe By : Crockpot Cooking from Barbara Blitz



