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Quick & easy beef stir-fry

Yield: 1 Servings -lb

Ingredients:

• 3 tb Soy sauce
• 2 tb Each dry sherry and water
• 1 tb . cornstarch
• 1 tb . vegetable oil
• 1 Cloves garlic crushed
• 1 sm Onion cut into thin -wedges
• 1 pk (16 oz's.) frozen vegetable

Instructions:

-medley or -Japanese-style vegetable -medley thawed Stack beef round tip steaks on cutting board; cut crosswise into 1-inch strips. Cut strips into 21/2-inch pieces. Combine soy sauce sherry water and cornstarch; mix well. Place beef and marinade in plastic bag turning to coat. Close bag securely and marinate at room temperature 15 minutes. Meanwhile heat large non-stick skillet or wok over medium-high heat 5 minutes. Drain beef; reserve marinade. Add oil and stir-fry beef and garlic (1/2 at a time) 1-2 minutes or until beef is barely pink in center. Reduce heat to medium. Add onion; stir-fry 1 minute. Add vegetable medley; stir-fry 2-4 minutes or until vegetables are hot and tender-crisp. Return beef and accumulated juices and the reserved marinade to skillet. Heat 1 minute or until beef is heated through and sauce is slightly thickened. Mak es 4 servings. PREP TIME: 10 minutes. Marinate: 15 minutes. Cook time: 6-10 minutes From the files of Al Rice North Pole Alaska. Feb 1994

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