Kasha
Yield: 5 Servings
Ingredients:
- 2 c Kasha
- 4 c Water
- 2 tb Oil
- 5 lg Onions diced
- 2 ea Carrots diced
- 2 ea Celery stalks diced
- 3 ea Galric cloves chopped
- 1/2 c Tamari
- 1/2 ts Parsley
- 1/2 ts Garlic powder
- 1/2 ts Basil
- 1/4 ts Salt
- 1/8 ts Cayenne
- 3 tb Tahini
Instructions:
In a large pot bring water to a boil & add kasha: cook for 15 to 20 minutes till soft. Heat oil in a skillet & add the chopped vegetables. Saute for 7 minutes till soft. Mix kasha & add to the vegetables. Add seasonings using more if necesary. Add tahini & cook for 8 to 10 minutes.
