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Bbq: plum-glazed ribs




Yield: 4 Servings

Ingredients:

Instructions:

minced Cut spareribs between bones into single ribs. In large pot cover ribs with salted water and bring to boil; reduce heat cover and simmer for about 40 minutes or until fork-tender. Drain well and transfer to bowl. In separate small bowl whisk together plum sauce vinegar tomato paste ginger mustard Worcestershire sauce hot pepper sauce and garlic; pour over ribs turning to coat. Cover and marinate ribs in refrigerator for at least 4 hours or up to 24 hours. Let stand at room temperature for 30 minutes. Reserving marinade place ribs on greased grill over medium-high heat; cover and cook turning and basting often with marinade for 10-15 minutes or until glazed and browned. Per serving: about 470 calories 31 g protein 30 g fat 16 g carbohydrate Good source iron. Serve with: BBQ: Juicy-Good Corn; (see recipe) and Spinach Salad Bumbleberry Crumble Source: Canadian Living magazine Jun 95 Presented in article by Elizabeth Baird: "Grate Partners" [-=PAM=-] PA_Meadows@msn.com







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