Turkey spaghetti sauce
Yield: 6 servings
Ingredients:
- 1/4 c Onion; chopped 1 ts Dried basil
- 1 Garlic clove; minced 1 ts Dried thyme
- 1 ts Olive oil; 3 c Chopped cooked turkey;
- 28 oz Can tomatoes; cut up Cooked noodles or macaroni
- 6 oz Can tomato paste;
Instructions:
Saute the onion and garlic in the oil until lightly browned. Add the tomatoes tomato paste basil thyme and turkey. Simmer for 20 to 25 minutes while cooking the noodles or macaroni. 1/6 recipe not including noodles - 215 calories 3 lean meat 2 vegetable exchanges 9 grams carbohydrate 22 grams protein 10 grams fat 190 mg sodium 627 mg potassium 54 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93
