Turkey broccoli casserole
Yield: 6 Servings
Ingredients:
- 2 10 oz pkg. frozen broccoli
- 2 c Coarsely diced cooked turkey
- 1 Cr. Mushroom Soup 10 1/2 oz.
- 1/2 c Skim milk
- 1/2 c Grated cheddar cheese (2 oz)
Instructions:
Preheat oven to 375 F. Cook broccoli according to package directions. Layer in 12 x 8 inch baking dish. Spread turkey evenly on top. Combine soup with milk mix until smooth and pour over turkey. Sprinkle grated cheese on top. Bake for 30 min. Let stand 5 min. 1/6 recipe - 199 calories 2 med-fat meat 2 veg 20.3 gm protein 9.1 gm fat 9.3 gm carbohydrate 534.2 mg sodium 372.6 mg potassium 2.3 gm fiber 47 mg cholesterol. Source: Am. Diabetes Assoc. Family Cookbook Vol 1 1987 Shared but not tested by Elizabeth Rodier Nov 93



