Turkey barbecue for sandwiches
Yield: 4 Servings
Ingredients:
- 16 oz Can tomatoes cut up
- 6 oz Can tomato paste
- 1 ts Powdered mustard
- 1/4 c Chopped onion
- 1 ts Chili powder (or 2 to taste)
- 2 c Chopped cooked turkey
Instructions:
Combine all the ingredients in a saucepan. Simmer for 10 to 15 minutes or until the flavors are blended. Spoon the mixture over hamburger buns or toast. 1/4 recipe not including bun - 176 calories 3 lean meat + 2 vegetable exchanges 12 grams carbohydrate 23 grams protein 4 grams fat 220 mg sodium 767 mg potassium 54 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93.
