Sweet & sour chicken crockpot
Yield: 8 Servings MMM
Ingredients:
- 6 md Carrots;cut in 1/2" chunks
- 1/2 c Green pepper; chopped
- 1/2 c Onion; chopped
- 3 Chicken breasts;split in 1/2
- 1/2 ts ;Salt
- 10 oz Sweet and sour sauce
- 15 1/4 oz Pineapple chunks;drained
- 3 tb Cornstarch
- 3 tb ;cold water
- 4 c Rice; cooked & hot
Instructions:
In a 3 1/2 to 4 quart crockery cooker place carrots green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all; cover. Cook on LOW setting for 7 to 8 hours or on HIGH setting for 3 1/2 to 4 hours. Remove chicken; keep warm. Blend cornstarch and water; stir into juices. Cover; cook on HIGH setting for 10-15 minutes or till thickened. Season to taste with salt and pepper. Serve over hot cooked rice. Typed for Meal Master 12/92 susan.grabowski@bnb.com Internet TRGS55A Prodigy 1:107/928 FIDO



