Sweet & sour garlic chicken breasts

Yield: 1 Servings

Ingredients:

1 ea Chicken breast halves Without skin
2 tb Lemon juice
2 tb Margarine/butter blend
2 tb Water
2 ea Garlic cloves -- minced
1/4 ts Pepper flakes hot
2 tb Honey

Instructions:

Simmer all except the chicken in a saute pan until it is liquid. Add the chicken and turn the temperature up to medium-high. Continuously ladel the sauce over the chicken until it is cooked and the sauce is golden brown. If the glaze is carmelizing too fast add a bit of water to mellow it out. For each additional chicken breast double the ingredients. Recipe By : Chuck Rippel 72571 1046 From: Emory!rahul.Net!watson@sunshine.Edate: Fri 25 Mar 1994 07:48:43 ~0800 (