Spicy chicken appetizers
Yield: 6 Servings
Ingredients:
- 1 lb Chicken breast boneless Cubed
- 3/4 ts Chili Powder
- 1/4 ts Hot Pepper Sauce
- 3 Cloves Garlic minced
- 1 tb Chives snipped
- 1 1/2 ts Red Wine Vinegar
- 1/2 c Nonfat Yogurt
- 1 1/2 ts Dijon Mustard
Instructions:
1. Trim fat from chicken put in a food processor. 2. Add the chili powder hot pepper sauce garlic chives and vinegar. Process until finely chopped. 3. Form the mixture into little balls. 4. Coat a non-stick frying pan with no-stick spray. Heat on Medium high. Add the meat and cook throughly about 4 minutes on each side. 5. In a small bowl combine yogurt and mustard. Use for dipping. Out of Lose Weight Naturally translated by Brigitte Sealing



