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Southwestern seasoning

Yield: 1 Cup

Ingredients:

• 2/3 c Yellow cornmeal
• 1/3 c Italian-seasoned breadcrumbs
• 1/4 c Grated Parmesan cheese
• 1 tb Plus 1 teaspoon chili powder
• 1 tb Plus 1 teaspoon ground cumin
• 1 tb Plus 1 teaspoon garlic -powder
• 1 ts Sugar
• 1 ts Ground red pepper

Instructions:

Directions: Combine all ingredients in large zip-top heavy-duty plastic bag; seal bag and shake well. Store tightly sealed in refrigerator and shake well before each use. Use as a coating mix for poultry pork or fish. Yield: 1-1/2 cups (serving size: 2 tablespoons). Nutritional Info: CALORIES 53 (19% from fat); PROTEIN 2.1g; FAT 1.1g (sat 0.4g mono 0.3g poly 0.2g); CARB 9.2g; FIBER 1.2g; CHOL 1mg; IRON 0.9mg; SODIUM 123mg; CALC 36mg Posted to MM-Recipes Digest V3 #2.TXT

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