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Sesame chicken fingers

Yield: 20 servings --

Ingredients:

• 2 tb Mustard whole grain 6 tb Honey ------------------------------CHICKEN FINGERS------------------------------
• 1/2 c Sesame seeds 2 tb Olive oil
• 1/4 c Parmesan cheese Red leaf lettuce
• 1 lb Chicken Breast

Instructions:

skined boned Strips orange rind Sliced into 2x1/2" strips No-cholesterol sesame seeds replace traditional batter for these crunchy appetizers. Makes abought 20 pieces. In a small bowl blend mustard and honey for sauce. Set aside. In shallow pan combine sesame seeds and Parmasan; roll chicken pieces in sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick skillet or saute pan until just below smoking point. Add chicken strips and brown on both sides over medium heat; do not scorch. Place chicken strips on cookie sheet and bake in preheated 425* oven 8-10 minutes or until cooked through. To serve line individual plates with lettuce leaqves and arrange chicken strips. Or compose a serve yourself platter. Garnish with orange rind. Serve with honey mustard sauce From an article in Modern Maturity Magazine Jun-July 1992

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