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Scalloped turkey & cauliflower

Yield: 4 Servings

Ingredients:

• 2 c Cauliflower florets
• 1 1/2 c Turkey stock
• 2 ts Wholewh. or all-purp. flour
• 1 ts Parsley flakes
• 2 ts Onion flakes
• 1 ts Salt
• 1/4 ts Black pepper
• 1/2 lb Turkey breast

Instructions:

cooked Cook cauliflower in boiling salted water for 6 min or until almost tender. Drain. Combine stock flour and seasonings in a small saucepan. Cook and stir until mixture is slightly thickened. Place turkey breast in a greased baking pan. Arrange cauliflower around turkey breast. Pour sauce over turkey and cauliflower. Bake in 350 F oven 20-25 min or until heated through. 4 servings each 112 calories 1 med-fat meat 1 vegetable exchange Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985 Shared but not tested by Elizabeth Rodier Oct 93

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