Raspberry-balsamic glazed chicken
Yield: 4 Servings
Ingredients:
- 1 ts Vegetable oil
- 1/2 c Red onion chopped
- 1/2 ts Dried thyme
- 1/2 ts Salt
- 4 ea Chicken breast halves -without skin boned
- 1/3 c Raspberry jam
- 2 tb Balsamic vinegar
- 1/4 ts Pepper
Instructions:
Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add onion; saute 5 minutes. Cobine thyme and 1/4 teaspoon salt; sprinkle over chicken. Add chicken to skillet; saute 6 minutes on each side or until done. Remove chicken from skillet; keep warm. Reduce heat to medium-low. Add 1/4 teaspoon salt preserves vinegar and pepper stirring constantly until the preserves melt. Spoon rasperry sauce over chicken. Posted to CHILE-HEADS DIGEST V3 #ICK Recipe by: Cooking Light Magazine From: Anne Smith
