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No-meat burgers-in-a-hurry

Yield: 4 Servings

Ingredients:

• 1 lb Firm tofu; mashed
• 1 c Quick rolled oats
• 1/2 c Wheat germ
• 1 Onion (optional) -finely minced
• 2 tb Onion powder
• 2 tb Soy sauce
• 1/2 ts Salt
• 1/2 ts Basil
• 1/2 ts Oregano
• 1/2 ts Garlic powder
• 1/8 ts Black pepper

Instructions:

Vegetable oil; for frying Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce tomato alfalfa sprouts grated carrot onion pickles catsup or mustard. [This recipe came from the North American Vegetarian Society PO Box 72 Dolgeville N.Y. 13329 USA. They publish "Vegetarian Voice" quarterly.] From: tshapin@orion.oac.uci.edu (Ted Shapin)

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