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Mock fried chicken

Yield: 6 Servings

Ingredients:

• 1/4 c Buttermilk
• 1/2 ts Salt
• 1/2 ts Fresh Ground Pepper
• 1/4 ts Ground Nutmeg
• 3 1/2 lb Chicken Skinned Cut Up
• 1 c Fine Bread Crumbs

Instructions:

Preheat oven to 400øF. Mix buttermilk salt pepper and nutmeg in a large bowl. Add chicken pieces turning to coat. Place bread crumbs in a shallow bowl. Turn chicken one piece at a time in bread crumbs until evenly coated. Place chicken on foil lined baking sheet. Bake until coating is crisp and juice runs clear when thigh is pierced with a fork about 50 minutes. Serve hot or at room temperature. 219 calories per serving. From: Syd's Cookbook.

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