Molded turkey-pineapple salad
Yield: 4 servings
Ingredients:
- 1 tb Unflavored gelatin 20 Seedless green grapes cut
- 1 1/4 c Pineapple juice 1/2 c Finely chopped celery
- 3/4 c Chicken broth 1/4 c Chopped sweet red pepper
- 3 c Chopped turkey 2 tb Minced green onion
- 8 oz Can crushed pineapple
Instructions:
drain Dissolve the gelatin in 1/4 cup of the pineapple juice. Let sit for 5 minutes. Boil the chicken broth and pour it over the gelatin. Stir to dissolve. Add the remaining cup of pineapple juice and chill until thickened. Meanwhile combine the remaining ingredients in a bowl. Pour the gelatin mixture over the turkey and pour into a 9 x 5 inch loaf pan. Refrigerate overnight or at least 4 hours. Cut into squares and serve on lettuce. 1/4 recipe - 286 calories 4 lean meat 1 vegetable 1 1/2 fruit exchange 27 grams carbohydrate 32 grams protein 6 grams fat 86 mg sodium 594 mg potassium 80 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93
