Grilled picante chicken
Yield: 8 Servings
Ingredients:
- 4 Chicken breasts -- (skinned and boned -- and cut in half)
- 1 c Picante sauce*
- 2 pk Sugar substitute
- 4 ts Dijon-style mustard
Instructions:
(*found in Mexican food section of market) Mix picante sauce sugar substitute and mustard. Marinate chicken breasts in this mixture for 4 to 8 hours in the refrig- erator. When coals have turned white place chicken breasts on the grill. Turn after about five minutes. They should be done in 10-15 min- utes. Using a long handled brush and wearing mitts brush on marinade when grilling. One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium; 73 mg cholesterol. From: FRED MUELLER



