Ginger & peach chicken

Yield: 4 Servings

Ingredients:

4 x Chicken Breast halves *
1 ts Cornstarch
1/4 ts Salt
2 c Hot cooked Rice
8 oz Can Peach slices lite syrup
1/2 ts Grated Gingerroot
1/2 c Sliced Water Chestnuts drain
6 oz Pkg frozen Pea Pods

Instructions:

cooked * 4 med (12 oz total) boned skinless chicken breast halves Spray a large skillet with nonstick spray. Preheat skillet over medium heat. Add chicken. Cook over medium heat for 8-10 minutes or till tender and no longer pink; turn to brown evenly. Remove from skillet; keep warm. Meanwhile drain peaches reserving juice. Add water to juice to equal 1/2 cup. Stir in cornstarch gingerroot and salt. Add to skillet. Cook and stir till thickened and bubbly. Cook and stir 1 minute more. Gently stir in peaches and water chestnuts: heat through. On a serving platter or 4 individual plates arrange rice pea pods and chicken. Spoon sauce over chicken. ******************************************************* ****** Per serving: 321 calories 30 g protein 41 g carbohydt=rates 3 g fat 72 mg cholesterol 205 mg sodium 459 mg potassium.