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Diet chicken

Yield: 4 Servings

Ingredients:

• 1 To 1 1/2 lbs chicken breasts Boned and skinned
• 1/2 ts Ginger
• 1 ts Curry powder
• 1/2 ts Red pepper
• 2 Cloves garlic minced
• 1/2 c Celery sliced
• 1/2 c Red pepper strips
• 1/2 c Yellow pepper strips
• 1/2 c Dry white wine
• 3 tb Minced shallots
• 1/2 c Chicken broth

Instructions:

Combine ginger curry and red pepper and rub on chicken. Saute chicken in frying pan coated with cooking spray then remove chicken. Saute garlic celery and peppers 1 minute until limp but crisp. Place chicken back in skillet. Combine wine and broth. Add to pan and simmer 15 minutes.

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