Chicken with spicy fruit sauce
Yield: 4 servings
Ingredients:
- 1 1/4 c Unsweetened Pineapple Chicken Breasts Juice 1/4 c Low-Sugar Strawberry
- 1/4 c Golden Raisins Spread
- 1/2 ts Crushed Red Pepper 1/4 ts Cornstarch
- 2 cl Garlic Sliced Green Onion Strips
- 4 (4 Oz.) Boned
Instructions:
Skinned Combine Pineapple Juice Raisin Red Pepper & Garlic in A Large Non- Aluminum Skillet; Bring To A Boil. Add Chicken; Cover Reduce Heat & Simmer 10 Min. OR Until Chicken Is Done. Remove From Skillet & Keep Warm. Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To 3/ 4C.; Stirring Occasionally. Combine Strawberry Spread & Cornstarch; Stir Into Cooking Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce Over Chicken; Garnish With Green Onion Strips. 215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5. Chol. 66.)



