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Chicken & fruit kabobs with mustard-leek sa

Yield: 4 Servings

Ingredients:

• 1 lb Chicken breast -boneless and skinless
• 2 Bananas small
• 3 Peaches medium; pitted
• 3 Plums

Instructions:

medium; pitted Vegetable cooking spray Curry powder MMMMM---------------------MUSTARD-LEEK SAUCE-------------------------- 1 c Leeks chopped -or green onions and tops 2 ts Olive or vegetable oil 1 c Chicken broth 3 tb Dijon-styly mustard 2 ts Distilled white vinegar 1/4 ts Curry powder 1/4 ts Pepper 1 tb Cornstarch 2 tb Water cold 2 tb NutraSweet Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces. Thread chickenand fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkly lightly with curry powder. Grill kabobs over medium coals or broil 6 inches from heat source until chicken is done 6 to 8 minutes turning once. Arrange kabobs on serving plates; spoon Mustard-Leek Sauce over. MUSTARD-LEEK SAUCE: Saute leeks in oil until tender in a small saucepan. Stir in chicken broth mustard vinegar curry powder and pepper; heat to boiling. Mix cornstarch and water; stir into boiling mixture. Boil stirring constantly until thickened about 1 minute. Remove from heat; let stand 2 to 3 minutes. Stir in NutraSweet. Makes about 1 1/2 cups. Nutritional Info: makes 4 entree or 8 appetizer servings. Serving size: 2 kabobs with 3 tb of sauce. CALORIES: 180 SATURATED FAT: <1g PROTEIN: 14g CHOLESTEROL: 32mg CARBOHYDRATES: 25g FIBER: 3g TOTAL FAT: 4g SODIUM: 208mg DIABETIC FOOD EXCHANGE: 1 1/2 lean meat 1 fruit 1/2 starch

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