printJavascript('/lib/xajax/'); ?>
Main Entrees Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Chicken & pasta salad




Yield: 4 servings

Ingredients:

Instructions:

skinless chicken 1 md Red pepper chopped Breast halves 1/2 Bunch fresh broccoli 2 tb Soy sauce divided 1 ts Mrs. Dash 1 Oil 8 oz Lo-cal Italian dressing 1 md Onion chopped Store bought or homemade 1. Cook pasta according to directions chill in ice water drain. 2. Blanch broccoli in boiling water chill in ice water drain. 3. Use 1/2 soy sauce to season the chicken heat oil in no stick pan brown chicken and reduce heat and finish cooking. Don't overcook! 4. Slice chicken into 1" strips turn and cut into 1/4" pieces place into bowl with other ingredients except dressing and soy sauce. 5. Mix remainder of soy sauce into dressing and pour over pasta chicken and vegetables. Toss gently and serve immediately. You maight like to leave the pasta chicken broccoli un-chilled and serve it semi-warm. Posted by Mike Hackmann 2/93







Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions