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Chicken & apple saute

Yield: 4 Servings

Ingredients:

• 4 ts Oil; vegetable
• 2 Apples; tart thin sliced u
• 1 Onion; sliced
• 1/2 ts Thyme; dried
• 4 Chicken breasts; boneless s
• 1 c Apple juice
• 1 ts Vinegar; cider
• 1 ts Cornstarch

Instructions:

Salt & pepper Fat grams per serving: Approx. Cook Time: :20 In heavy skillet heat 2 tsp oil over med-high heat cook apples onion and thyme for about 4 minutes or just till tender-crisp. Remove to bowl and set aside. Heat remaining oil in skillet cook chicken turning once for 2 to 3 minutes or till golden brown. Reduce heat to medium low. Set 1 tbsp apple juice aside pour remaining apple in skillet along with vinegar. Cover and simmer 6-8 minutes or till chicken is no longer pink inside. With slotted spoon remove chicken to platter keep warm. Combine cornstarch with reserved apple juice; stir into skillet and cook over high heat scraping up any browned bits for 2 minutes or till thickened. Return apple mixture to pan and heat through season with salt and pepper. Spoon around cooked chicken.

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