Cajun kabobs _ miami herald 7/28/94
Yield: 2 Servings N
Ingredients:
- 2 cl Garlic; crushed
- 2 ts Paprika
- 1/4 ts Cayenne pepper
- 1/2 ts Oregano
- 1/2 ts Thyme
- 1/2 ts Salt
- 1/4 ts Ground pepper
- 3/4 lb Chicken boneless breast
- 1 ts Olive oil
- 1 md Zucchini
- 1 md Yellow squash
- 4 Kabob skewers
Instructions:
Salt and pepper to taste Prehaet broiler. Line baking trya with foil and spray with cooking spray. Place rack about 5" from heat. Mix garlic paprika cayenne oregano thyme 1/2 ts salt and 1/4 ts black pepper together in a small bowl. Cut chicken into 1-inch pieces. Spray chicken with cooking spray and toss them in spice mixture. Divide in half and thread on 2 kabob skewers. Place olive oil in small bowl and season with salt and pepper. Cut zucchini and squash into 2-inch pieces and toss in oil to coat. Divide in half and place on 2 skewers. Remove tray from oven and place skewers on the foil. Return to the oven and broil for 5 minutes. Nutritional info per serving. 263 cal; 42g pro 7g carbo 7g fat 108mg chol 632mg sodium exchanges - 1 veg 4.4 meat .5 fat



