Broiled sage chicken
Yield: 6 Servings
Ingredients:
- 6 ea Skinless boneless chicken --breast halves --(about 2 pounds)
- 2 tb Chopped shallot (1 large)
- 2 tb Low-fat sour cream
- 2 ts Ground ginger
- 2 tb Lime juiced
- 2 tb Dijon mustard
- 1/2 ts Salt
- 1/4 ts Pepper
Instructions:
Mix all ingredients except chicken breast halves in large glass or plastic dish. Add chicken; turn to coat with marinade. Cover and refrigerate at least 3 hours. Set oven control to broil. Spray broiler pan with nonstick cooking spray. Place chicken in pan. Broil chicken with tops 5 to 7 inches from heat 5 minutes; turn. Broil about 5 minutes longer or until juices run clear.



